Evening Unwind: Wednesday's from 18:15-19:30 (See Facebook event for regularly updated dates)
Georgia Connolly (Certified YTT200) teaches a mixed-ability Hatha Yoga class at the Loft in D-Light Studios. Moving your body with your breath will help calm your mind and reduce stress, whilst improving strength, flexibility and co-ordination.
What if you had support whenever you moved? What can we make when we know everything we do will be supported? If we were told we could do anything because we had the means, what would we try to do?
In this piece, two dancers work to support – physically – each other’s movement ventures to create a dynamic, rhythmical and physical duet. The work uses principles of contemporary dance to explore the idea of support, trust and vulnerability in the arts. The question is… how much further can you go with a bit of support?